Also known as “Sun Return”, the Winter Solstice heralds the transition from long nights to longer days. Although some of the coldest nights of Winter are still ahead, we now hold the certainty that the Earth is tilting back towards the warmth and light of our Sun.
For a Winter Solstice meditation, find an object or image which represents the Sun to you. Bring it into your meditation space and invite it to warm and illuminate you as you move through this time of darkness. As you meditate on an external Sun, be reminded of the “sun” you have within. as symbolized by the 3rd chakra at the solar plexus. May both 'suns' light your path to Spring.
For a Winter Solstice meditation, find an object or image which represents the Sun to you. Bring it into your meditation space and invite it to warm and illuminate you as you move through this time of darkness. As you meditate on an external Sun, be reminded of the “sun” you have within. as symbolized by the 3rd chakra at the solar plexus. May both 'suns' light your path to Spring.
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